Living in a patriarchal society conditions women to believe their appearance is their worth.
And it’s hard to fight the patriarchy on an empty stomach!
So many women put their life on hold, believing they’ll pursue their dreams once they achieve some fantasy body ideal.
The self-trust and confidence we gain from feeding ourselves adequately with food and self-loving dialogue inspire us to achieve our highest potential regardless of our appearance.
In this episode, you’ll learn:
- How rejecting dieting and the pursuit of thinness is a feminist act
- What it actually means to be a feminist (not the angry, opinionated, man-hating kind)
- How the simple act of feeding yourself adequately with food and self-loving dialogue is a step toward liberation
Mentioned on the show:
Episode 20 Codependency to Autonomy: An Interview With My Ex-Husband
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