Women come to a place of struggling with food and their bodies for a number of reasons.
For me, and maybe you as well, it was never having developed my own self-confidence, self-validation, self-worth, and a general sense of self.
The way I coped with lacking those things, aside from controlling food and my body, was to jump from relationship to relationship in order to fulfill them through other people.
The need to constantly be in a relationship is a sign that you’re not comfortable with yourself
- You make it mean something about you to not have another ‘half’
- You don’t feel confident unless someone gives you a reason to
- You’re waiting for someone else to make the big decisions for your future so you don’t have to
If you had asked me before I had this self-awareness if I held any of those beliefs I would’ve denied it.
But subconsciously, they were the thoughts that kept me on a never-ending search for enoughness.
You don’t have to end a relationship in order to change these beliefs, but you will need someone who can provide a different perspective and empower you to create the results you want.
I’m here when you’re ready.
