On Saturday, December 3rd, at 12:30mp EST I’ll be hosting a free online coaching + yoga class. If you can’t make it live, I’ll be sending out the replay so you can still participate!
The inspiration for this event was a theme I’ve encountered recently with my clients as well as myself.
Whether it stems from our body image, our bank account, our relationship status, or the choices we’ve made in the past, we all struggle to some degree with not feeling good enough.
And we fight this feeling by hustling for our self-worth through external factors.
But the pursuit of something you already have is a never-ending battle.
In this week’s episode, I share which societal systems lead us to believe our worth is conditional.
What you’ll learn in the episode:
- The various ways diet culture, patriarchy, and capitalism program your brain to doubt your inherent worth
- How to separate and observe conditioned thoughts from your true self (the one who knows you’re innately worthy)
- How to pause, question, and decide whether conditioned thoughts align with your values
Click to register for Innately Worthy
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